Fruit and Vegetables Can Protect Us From a Range of Illnesses.

Research proves that fruit and vegetables can protect us from a range of illnesses, from cancer to heart disease.

For this to work, however, we need at least five portions a day. This may sound daunting but, in fact, it is easy with +5

 Eating at least 5 portions of fruit and vegetables each day has very real health benefits.Vegetables and fruits are an important part of a healthy diet, and variety is as important as quantity.

A diet rich in vegetables and fruits can lower blood pressure, reduce risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar which can help keep appetite in check.

Fruits and vegetables contain indigestible fiber, which absorbs water and expands as it passes through the digestive system. This can calm symptoms of an irritable bowel and, by triggering regular bowel movements, can relieve or prevent constipation. The bulking and softening action of insoluble fiber also decreases pressure inside the intestinal tract and may help prevent diverticulitis.

Eating fruits and vegetables can also keep your eyes healthy, and may help prevent two common aging-related eye diseases—cataracts and macular degeneration—which afflict millions of Americans over age 65.

The food that you eat can affect your bones. Learning about the foods that are rich in calcium, vitamin D and other nutrients that are important for your bone health and overall health will help you make healthier food choices every day.

                   

You should get enough of the nutrients you need every day, but if you’re not getting the recommended amount from food alone, you may need to complement your diet by taking multivitamins or supplements.  

You can get with me or you can order your’s here: uTHRiV            

Wishing you all the best,

~ Turned her Can’t into Cans~ ~ Her Dreams into Plans ~

I can also offer some ideas that may be helpful in your personal journey to overcome your challenges, based on my personal and professional experiences. Please send me a message so that we can discuss these things in private.

Attention All Health Enthusiasts & Entreprenuers

Attention All Health Enthusiasts!! As you know I’m always on the lookout for the most cutting edge health and wellness products on the market, and Essentia is by far one of the most amazing weight loss products we have ever run across! Weight loss is a 62-billion per year industry in just the USA alone, and obesity is at absolute epidemic proportions!

Essentia is an incredible one of a kind all natural, patented, demonstrable, weight loss product, with 37 patents and 100-clinical studies documenting its effectiveness! After reviewing everything, I knew that I had to share this incredible product with my friends and family!

 

As awesome as the Centum20, Essentia weight loss product is by itself, there is also a very lucrative business opportunity attached to sharing Essentia, and building a sales team, for those who may be interested.

THE PRODUCT- Essentia

Essentia is 100% natural and developed by the Shimizu Family of Japan, who researched and refined this highly absorbent sprinkle since 1670, through 10 generations. Essentia has literally been over 300 years in the making. The product carries over 37 patents with studies published in Lancet, the world’s most respected medical journal, as the “6^th essential ingredient” for a healthy life.

This newly developed patented form (different from any other konjac root/glucomannan product) was lauded in Japan’s Journal of Nutrition for its “cholesterol controlling functionality.” The Essentia was presented at the 4^th International Conference on Diabetes as a dynamic product for glycemic control. The prestigious International Journal of Obesity cited the newly developed product for its effectiveness in weight reduction for children, adults and the elderly.

 

Some health professionals consider this unique natural food product the most sophisticated health discovery in the 21^st century. The remarkable key ingredient is patented in 33 countries with recognized health claims approvals from a joint FAO/WHO Expert Committee on food additives. The EFSA (EU) has substantiated the product claims for cholesterol improvement and Body weight loss. Health claims have also been approved in USA, Russia the EU, Canada and Japan.

 

Essentia is Gluten-Free, Kosher Certified and Vegan Friendly

 

PUTTING Essentia TO WORK FOR YOU

Highly sensitive Essentia molecules activate when sprinkled on food. It starts to work immediately absorbing a quantity of liquid in the food as well as attracting a percentage of fat (up to 30%) and carbohydrates. In the stomach the semi-liquid mass expands into a form of non-digestible fiber that is carried out of the intestines and excreted.

Available for the first time in the United States Essentia slows digestion to allow foods to be metabolized at a rate, which allows for increased absorption of nutrients and slower absorption of sugars allowing more time for the sugars to be fully metabolized. Essentia does not bind with vitamins or minerals.

 

Weight loss is accomplished by slowing the transit time of food stuffs and reducing the total caloric content of the meal. This allows you to enjoy the meal without the guilt of consuming excess calories. The program also includes behavior modification techniques.

 

ESSENTIA POINTS of INTEREST…

• You just simply sprinkle Essentia on any meal and it is clinically documented to absorb up to 30% of the Fat and Calories, while also making you feel fuller longer
• Essentia sachets can be conveniently carried in your pocket, wallet or purse, so you always have one handy
• Essentia is odorless and tasteless
• Essentia is fully demonstrable
• Essentia does not require changing of your eating habits
• Essentia is fast acting, so you know it’s working
• Essentia has 37 patents, and over 100 clinical studies that document its effectiveness
• Essentia is 100% safe for all ages
• Essentia is Gluten-Free, Kosher Certified and Vegan Friendly
• Essentia has been shown to help with glycemic control
• Essentia has pre-biotic and pro-biotic effects – promotes regularity

 

Clinical studies have proven the key ingredients in Essentia are safe for children and a portion of every sale goes toward the fight against childhood obesity. It is our corporate mission!

 

Essentia is all-natural, but you should always consult your physician about any changes in your dietary regimen when you are being treated for a serious medical condition or are pregnant. There are no known side effects!

 

“As a Preventive Care physician graduating from Loma Linda University with 35 years experience in practice and counseling thousands of patients in weight loss and diabetes. I have never seen a better over-all health supplement than Essentia. My life commitment as a Wellness Doctor is to help people achieve optimum health. The extensive studies have convinced me to provide Essentia to all my family, friends, patients and business associates.”  Dr. M.H.B.

 

WARNING:  LOCK in your F*R*E*E  position NOW, before we GO LIVE on AUGUST 18^th, and your normal $39.95 annual administration fee is waived!!

JOIN ME NOW:

http://secretoflosingweight.com/judygarcia/

Note: When you join you will immediately receive your OWN personal Centum20 website URL to share with your friends. You will also receive a Back Office where you will be able to login and see your team grow!

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

Product Info/Clinicals/Call Replays:

www.ProductOverviewInfo.com

 

 

Wishing you well,

 Entrepreneuress Next Door

 

 

 

~ Turned her Can’ts into Cans ~ Her Dreams into Plans ~

 

 

 

 

Childhood Obesity and Essentia120 From Centum20

Obesity means having too much body fat. It is different from being overweight, which means weighing too much. Both terms mean that a person’s weight is greater than what’s considered healthy for his or her height.

 

 New evidence is confirming that the environment kids live in has a greater impact than factors such as genetics, insufficient physical activity or other elements in efforts to control child obesity. In three decades child and adolescent obesity has tripled in the U.S., and estimates from 2010 classify more than a third of children and teens as overweight or obese.

 

Obesity puts these kids at higher risk for type 2 diabetes, cardiovascular disease, sleep apnea, and bone or joint problems.

The variables responsible are thought to range from too little exercise to too many soft drinks. Now it seems that blaming Pepsi or too little PE might neglect the bigger picture.

 

We are raising our children in a world that is vastly different than it was 40 or 50 years ago. Childhood obesity is a disease of the environment. It’s a natural consequence of normal kids with normal genes being raised in unhealthy, abnormal environments the of fast food, changes in technology, fewer home-cooked meals, more food advertising, an explosion of low-cost processed foods and increasing sugary drink serving sizes as well as easy access to unhealthy snacks in vending machines, at sports games and in nearly every setting children inhabit—these are just a handful of environmental factors research has linked to increasing obesity.

 

Centum20 Essentia120 Introduces New Calorie Reduction Product

Is Essentia Sprinkle safe for children?

 

The key ingredient in Essentia is obtained from perennial tubers unique to Asia including a Japanese root called Konnyaku, one of the most absorbent fibers on the planet. This key ingredient has been studied and enhanced in Japan for 300 years resulting in a unique weight loss sprinkle with over 100 Clinicals.

 

Best of all, Essentia is not a drug or herbal stimulant. It is a natural food product with no side effects, safe for children, helps regulate blood sugar, enhances digestion and helps eliminate toxins from your digestive system.

 

 A portion of every sale of Essentia Sprinkle goes toward the fight against childhood obesity, one of America’s most serious health issues.  About 18% of children are considered obese, a substantial increase over the past 30 years. Health professionals recognize that the cause of obesity is simply an imbalance of the calories ingested vs. calories expended. The long-term consequences of obesity in children may include both physical and psychological problems. The makers of Essentia Sprinkle are dedicated to helping children eat healthier, increase daily exercise and improve their health.

http://secretoflosingweight.com/judygarcia/

 

 

Wishing you well,

 Entrepreneuress Next Door

 

 

 

~ Turned her Can’ts into Cans ~ Her Dreams into Plans ~